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Easy Salmon with Creamy Garlic Dijon Sauce

Salmon with Creamy Garlic Dijon Sauce


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#chicken >> #spaghetti >> #cookies >> #pasta >> #food >> #chocolate >> #keto >> #bread >> #easy >> #vegetarian >> #cake >> #healthy >> #cooking

Yups, the Salmon with Creamy Garlic Dijon Sauce this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious.

Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.

All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)




Nutrition Facts
Pan Seared Salmon with Creamy Garlic Dijon Sauce
Amount Per Serving
Calories 447 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 9g56%
Cholesterol 134mg45%
Sodium 159mg7%
Potassium 890mg25%
Carbohydrates 3g1%
Protein 35g70%
Vitamin A 505IU10%
Vitamin C 0.7mg1%
Calcium 47mg5%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.


INGREDIENTS

  • 4 (6 - 7 oz) skinless salmon fillets
  • 3 tsp olive oil
  • Salt and freshly ground black pepper
  • 3 garlic cloves, minced (1 Tbsp)
  • 1/2 tsp cornstarch
  • 1/2 cup heavy cream
  • 1 1/2 Tbsp dijon mustard (or a little more to taste)
  • 1/2 tsp honey
  • 1/2 cup low-sodium chicken broth
  • 1 Tbsp minced fresh dill


INSTRUCTIONS

  1. Heat a large non-stick skillets over medium-high heat (or use two skillets if you used large 7 - 8 oz fillets like I did so they aren't overcrowded).
  2. Add 1 1/2 tsp olive oil to each skillet. Dab both sides of salmon dry with paper towels and season both sides with salt and pepper.
  3. Place salmon in skillet (top of salmon turned down). Let sear until golden brown on bottom, about 4 minutes then flip and continue to cook to desired doneness, about 2 - 3 minutes longer.
  4. Meanwhile, in a liquid measuring cup whisk together cornstarch with 1 tbsp cream, then mix in enough cream to measure 1/2 cup. Whisk in dijon mustard and honey.
  5. Remove salmon from skillet and transfer to a plate, leaving oil in one skillet. Tent salmon with foil.
  6. Add garlic to skillet with oil set over medium heat, saute until just barely golden brown, about 20 - 30 seconds. Pour in chicken broth.
  7. Bring to a simmer then reduce heat to medium-low and let simmer until reduced by about 2/3, about 3 minutes.
  8. Whisk cream mixture once more then pour into skillet. Cook and stir, bringing to a simmer. Let simmer gently, while stirring, for about 30 seconds.
  9. Remove from heat stir in dill, return salmon fillets to pan, spoon sauce over salmon. Serve warm.


Get the full recipe and instructions Next Instructions CLICK HERE =>> Salmon with Creamy Garlic Dijon Sauce




Did you successfully practice the recipe above? if so, share it so that your friends or relatives can also try it. thanks. :)


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