Easy and Delicious Lemon Garlic Salmon
Lemon Garlic Salmon (Whole30, Paleo, Low Carb, Keto)
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#chicken >> #spaghetti >> #cookies >> #pasta >> #food >> #chocolate >> #keto >> #bread >> #easy >> #vegetarian >> #cake >> #healthy >> #cooking
Yups, the Lemon Garlic Salmon this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious.
Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.
All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)
Nutrition Facts
Lemon Garlic Salmon (Whole30, Paleo, Low Carb, Keto)
Amount Per Serving
Calories 384 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 9g 45%
Cholesterol 122mg 41%
Sodium 133mg 6%
Potassium 919mg 26%
Total Carbohydrates 3g 1%
Protein 34g 68%
Vitamin A 13.8%
Vitamin C 22%
Calcium 3.9%
Iron 10.5%
* Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS
- 1/4 cup ghee or butter if not on Whole30
- 6-8 garlic cloves minced
- 1/4 cup chicken broth
- 1/4 cup fresh lemon juice
- Sea salt
- 1 tablespoon avocado oil
- 4 salmon filets about 6 ounces each, patted very dry
- Fresh cracked black pepper if desired
- 2 Tbsp. fresh parsley minced
- Fresh lemons thinly sliced, for garnish
INSTRUCTIONS
Make the lemon garlic sauce:
Make the salmon:
- In a small saucepan, melt ghee or butter over medium heat. Add the garlic and sauté 1-2 minutes or until fragrant. Add in the chicken broth, lemon juice, and a few generous pinches of salt. Simmer this mixture until reduced by 1/3 to 1/2. The sauce will turn from a really thin liquid to a thicker, more bubbly boil. Remove from heat and set aside.
- Remove the salmon from the fridge 10-20 minutes before cooking. Sprinkle both sides liberally with salt and season with fresh cracked black pepper, if desired. Heat avocado oil in a large saucepan over medium-high heat until shimmering.
- Carefully place salmon filets skin side up and cook until lightly browned on bottom, about 2-3 minutes or until crispy. Use a spatula to carefully flip, taking care not to flake off any flesh. Cook 3-4 minutes on second side, or until skin is crisp and flesh begins to feel firm to the touch. Remove at this point for a salmon cooked around medium. Continue to cook until flesh easily flakes with a fork for a well-done salmon.Remove pan from heat and pour lemon garlic sauce over. Sprinkle with parsley and arrange lemon slices over, if desired. Serve with skin or easily remove with a spoon, and serve with more lemon garlic sauce and lemon slices from the pan.
Get the full recipe and instructions Next Instructions CLICK HERE =>> Lemon Garlic Salmon
Did you successfully practice the recipe above? if so, share it so that your friends or relatives can also try it. thanks. :)
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