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AMAZING ROASTED BROCCOLI RECIPE

AMAZING ROASTED BROCCOLI RECIPE
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#chicken >> #spaghetti >> #cookies >> #pasta >> #food >> #chocolate >> #keto >> #bread >> #easy >> #vegetarian >> #cake >> #healthy >> #cooking

Yups, the
ROASTED BROCCOLI RECIPE this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious.

Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.

All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)






NUTRITION : 

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 182    Total Fat: 17g    Saturated Fat: 2g    Trans Fat: 0g Unsaturated Fat: 14g    Cholesterol: 1mg    Sodium: 307mg    Carbohydrates: 7g    Fiber: 3g    Sugar: 1g Protein: 3g
A Beautiful Plate provides nutritional information, but these figures should be considered estimates, as they are not calculated by a registered dietician.


INGREDIENTS

  • 1 and ½ pounds broccoli crowns (roughly 2 heads)
  •  ¼ cup extra virgin olive oil
  •  4 garlic cloves, pressed
  •  large pinch of dried red pepper flakes
  •  ½ teaspoon kosher salt
  •  3 tablespoons raw, sliced almonds (with or without skin)
  •  2 teaspoons freshly squeezed lemon juice
  •  2 – 3 tablespoons freshly grated aged pecorino cheese
  •  zest of half a lemon

INSTRUCTIONS

  1. Preheat the oven to 475 degrees Fahrenheit. Important Note: I use a separate oven thermometer to ensure that my oven is calibrated properly. The high temperature ensures even and deep caramelization (and extra crispy, flavorful florets!). If your oven runs hot (you can check this by using an oven thermometer) or you prefer less crispy florets, reduce the oven temperature to 425F - 450F and adjust cooking time as necessary.
  2. Line a sheet pan with aluminum foil. Trim any dry, tough ends of the broccoli crowns, leaving roughly 2-inches of stalk attached. Slice the broccoli into ½-inch-thick steaks, starting in the center of each broccoli crown and working out to the edges, reserving any small or medium florets that fall off for roasting. Slice any large remaining florets in half lengthwise.
  3. In a large bowl, whisk together the olive oil, pressed garlic, and red pepper flakes. Add the broccoli steaks and toss gently until evenly coated. Arrange the broccoli, cut-side down, on the lined sheet pan, setting them apart slightly. Sprinkle with salt.
  4. Roast the broccoli for 10 to 12 minutes. Remove the pan from the oven, flip the broccoli, and sprinkle the almond slices evenly across the sheet pan. Roast for an additional 8 to 10 minutes, or until the broccoli is evenly caramelized and fork tender, and the almond slices are toasted and golden.
  5. Transfer the broccoli to a platter, toss gently with the lemon juice and top with the grated pecorino cheese. Garnish with fresh lemon zest. Serve hot or at room temperature (it also tastes great cold). Leftover broccoli can be stored in an airtight container in the fridge for up to 2 days.


Get the full recipe and instructions Next Instructions CLICK HERE =>> THE BEST ROASTED BROCCOLI RECIPE





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